The Little Book of Yoga by Lucy Lucas
The Little Book of Yoga by Lucy Lucas
Gift wrapped books from Equuleus Crystals
The Little Book of Yoga by Lucy Lucas
The Little Book of Yoga by Lucy Lucas
Gift wrapped books from Equuleus Crystals

The Little Book of Yoga by Lucy Lucas

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Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing.

Whether you want to relax, become more flexible or get in touch with your spiritual side, this book will show you the way.

Find out which type of yoga is right for you, experiencing the calming effects of yoga breathing techniques and learn simple daily practices that will make you feel strong, calm and focused.

Equuleus is a small business based in the United Kingdom. Equuleus's name come from equuleus the constellation. Its name is Latin for "little horse". Little horse maybe small but he is mighty as are our crystals,  well being and personal development gifts. Each item comes beautifully gift wrapped or boxed for that extra special feeling!

Information: 96 pages, paperback

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